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Lord, grab some water. You’re about to get thirsty.

There’s a new trend on Instagram called #manass. And it’s the best Christmas present that anyone could ask for. Well, except for world peace or a cure for cancer.

As it turns out, men are posting pictures of their backside all over Instagram. AND… Instagram is allowing it. I couldn’t be happier.

So here are a few of my favorite #manass pictures. Let me know which is your favorite in the comments below.

A photo posted by BEAST (@mrashleycain) on Apr 1, 2015 at 1:55pm PDT

Thanks @magnushastings for my new shower curtain! Now @thebiancadelrio can see me nekkid every day! Be sure to check out @queen.zine next issue to see me with @courtneyact or @adoredelano! If you want your own you can find all 3 at magnushastings.com! #booty #stevendehler #model #malemodel #underwearmodel #swimwearmodel #fitnessmodel #fashionmodel #runwaymodel #covermodel #theonlysteven

A photo posted by Steven Edward Dehler (@theonlysteven) on Dec 10, 2015 at 4:35pm PST

Hiked Bear Creek, flashed bare cheeks. #mountainbabes #freethenipple

A photo posted by gus kenworthy (@guskenworthy) on Aug 24, 2015 at 1:13pm PDT

The neighbors won’t probably like it… Or yes…? Lol

A photo posted by Daniele (@danipallo) on Jul 2, 2015 at 10:10am PDT

Viva com ousadia. O mundo pertence a quem se atreve!

A photo posted by Paulo Roberto Prestes Jr. (@pr_prestes) on Jul 20, 2015 at 8:48pm PDT

Sneak peek at yesterday’s shoot with the incredible @kdhphotography. Side note: Why is it always the people with “private accounts” who say negative things about me. If your man enough to comment, atleast show your face. Im from Boston and I’m not afraid to throw a punch or take one! “It’s the year to be hated…so glad that we made it” Yeah Yeah Yeah’s #author #acrobat #gymnast #Acrobaddict #cirque #cirquedusoleil #recovery #contortionist #sober #drugfree #performer #acrobaddict #gayinked

A photo posted by Joe Putignano (@joeputignano) on Nov 5, 2015 at 6:37am PST

#sweatwithcharlie #humpday

A photo posted by Blake Bridges (@blakejamesbridges) on Dec 9, 2015 at 6:34am PST

From Australia… Professional Photographer Trent Chadwick introducing Fitness Model Michael Stav wearing a jockstrap from Modus Vivendi. Thanks Trent for share your work with us! ___________ #FitnessModel @stav_fit #Photographer @TrentChadwickPhotography #UnderwearBrand @_Modus_Vivendi_ ___________ #shirtlessman #meninunderwear #menswear #MaleModel #MUSReporter #modamasculina #editorialphotography #mensfashion #hotnessland #shirtlessguys #shredded #malemodels #bodypower #ishootmalemodels #instafitguys #trainharder #thededicated #shapeoftheday #MensUnderwear #UnderwearModel #FitnessModel #MaleUnderwear #MaleSwimsuitModel #ReturnOfTheMaleSuperModel #Boxerbriefs #MensSwimwear #SexyUnderwear #InstaMuscle

A photo posted by MUWSReporter™ (@muwsreporter) on Dec 13, 2015 at 5:34pm PST

The #100DaysOfFitness challenge may be behind me now but the journey continues. It’s incredible how the human body responds and transforms to even just 100 days of a consistent diet and exercise program. During the last 100 days your positive comments motivated me to push through and stay committed. I encourage all of you to experience for yourself how rewarding it is to set your own goals and get inspired by the results. You don’t have to be a fitness model or featured in the ESPN Body Issue to be proud of your physique. We all have what it takes to be the best version of ourselves we can be. Be dedicated, be passionate and be relentless in the pursuit of your dreams. Shortly, you will look back at where you started and be astounded at how far you’ve come… and you might just be inspired enough to post a naked picture of yourself on Instagram. ? #Day100

A photo posted by Ashley Parker Angel (@ashley_parker_angel) on Aug 20, 2015 at 12:33pm PDT

Definitely fuckable. #gayboys #hot #fithunksofig #instagay #hotmen #sexymen #gay #gaymen #jock #manass #hunk #fit #muscles #gayboy #gayabs #gayworld #musclebutt #squats #iggay #gayfitness #gayinstagram #gaylife #gayhunk #fitfam #gaybulge #malemodel #bodybuilding #gaycouple #gayfit

A photo posted by @ig_gaymen on Nov 23, 2015 at 11:14am PST

Happy #humpday

A photo posted by Colby Melvin (@colbymelvin) on Sep 30, 2015 at 1:01pm PDT

As long as you know who you belong to ?

A photo posted by John Steel (@jsteel) on Oct 1, 2015 at 6:19pm PDT

It would be hard to explain the essence of the shoot I did with @nicolaikornum tonight… here’s a sneaky behind the scenes shot instead. Will share more in January ? #nude #outdoor #trash #backalley

A photo posted by Kayden Gray (@kaydengrayxxx) on Nov 24, 2015 at 3:20pm PST

The sexy @firstmate_blake posing with my teddy bear! Shot by me for @helixstudios

A photo posted by AJ Ford (@ajford93) on Dec 7, 2015 at 3:13pm PST